Title: Creamy Chilled Fruit Soup
Categories: Soup Fruit Side dish
Yield: 4 Servings

16	oz	Vanilla low-fat yogurt (2 8-oz cartons)
2	c	Unsweetened peach slices frozen
1	c	Unsweetened strawberries frozen whole
	ds	Nutmeg
1/3	c	Orange juice
		Fresh strawberries; sliced (optional)

In a blender container or food processor bowl combine one carton of yogurt, peaches, strawberries, and nutmeg. Cover and blend or process till smooth. Pour mixture into a bowl. Stir in remaining yogurt and orange juice. Mix well. Garnish with sliced strawberries, if desired.

179 calories, 2 g total fat, 1 g saturated fat, 7 mg cholesterol, 81 mg sodium, 35 g carbohydrate, 2 g fiber, 7 g protein.

SOURCE: BH&G Quick, Healthy, and Delicious Cooking (pg. 145)

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